Eight hours is ideal, of course, but if one cannot achieve eight hours of total rest then the exercise is pointless as one is left with seven hours and--
[Kid stops, hesitating. Obviously not the point. Also, he happens to have information to share with the older physician.]
...more importantly, your information is not entirely correct. Humans require slightly more sleep than this. I looked it up when Liz and Patti started living at Gallows and Patti insisted upon staying up all night. The most appropriate amount of sleep is anywhere from seven to eleven hours. [And you can hear him cringe saying it. Bet your smoking butt he looked it up, too. Probably had a literature review for Patti and everything.]
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Date: 2016-10-05 05:19 pm (UTC)[Kid stops, hesitating. Obviously not the point. Also, he happens to have information to share with the older physician.]
...more importantly, your information is not entirely correct. Humans require slightly more sleep than this. I looked it up when Liz and Patti started living at Gallows and Patti insisted upon staying up all night. The most appropriate amount of sleep is anywhere from seven to eleven hours. [And you can hear him cringe saying it. Bet your smoking butt he looked it up, too. Probably had a literature review for Patti and everything.]